clean eating
March 19, 2018
I have been doing a lot of research on the effects of chemicals and toxins in the body, due to many of my own and my family’s autoimmune issues. Its really hard to find quick, convenient healthy food anymore. At least things with ingredients you can pronounce! I am becoming more and more wary of using products or eating things that I have no idea what they are and what effect they have on my health. I almost want to […]
January 12, 2018
The new year has arrived and is taking off at a speed I am astounded at as usual. Im not sure if its because I’m getting older, (aka- aging like a fine wine) or just the fact that we are all moving at a breakneck pace. I don’t believe in new years resolutions. I don’t like making promises to myself that I can’t keep or just wishing for the magical fairy dust to make me finally do the things I […]